Functional Movement Screening
Identify imbalances, improve movement, and reduce injury risk with a focused assessment.
Service Description
Understand how your body moves and where it can improve. A Functional Movement Screen (FMS) provides a detailed look at your movement patterns, identifying imbalances, limitations, and potential areas of risk. This assessment serves as the foundation for building a more effective and personalized training program. Using this information, we can target specific areas for improvement, enhance movement quality, and reduce the likelihood of injury so every session moving forward is more intentional and impactful.
Cancellation Policy
Booking Policy: I’m honored to work with you and truly value the time we set aside for each session. All sessions should be booked with Alisa in advance via the contact details below. 24-Hour Cancellation Policy: I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your session. Appointments canceled with less than 24 hours’ notice will be charged the full session fee. This ensures I’m able to thoughtfully manage my schedule and offer availability to other clients. Missed appointments (no-shows) will also be charged in full. Thank you for respecting this policy and for valuing your time, your commitment, and the work we’re doing together.
Contact Details
9709307623
myhabitualhealth@gmail.com
Snowmass Village, CO, USA